There are various types of audio recordings that are available through free audio downloads and one of these are guidelines with regards to lifestyle.  This particular category can still be divided into sub-classes that include the development of self-confidence, self-improvement, leadership, public speaking, physical fitness, weight loss, stock trading, investing, personal finance, spirituality, entrepreneurship, forex trading, and fashion.  It is evident that the lifestyle guides that could be found in free audio MP3 downloads are diverse in their topics and that practically anyone may be able to benefit from them.

To illustrate, someone may be having difficulties with his work that is very stressful and he desires to relax when he arrives home.  He could search the Internet for free audio music downloads for relaxing songs or compositions.  Another alternative is for him to look for audio recordings of guidelines or stories on how to perform exercises that are relaxing.  Another example is a person who realizes that he is buried deep in debt and wants to find a personal finance guide on how to extricate himself from this trap.  He can search for free audio book downloads that contain the wisdom of people who have the experience and the knowledge on how to gradually improve his financial condition.  Another type of help that could be obtained from free audio downloads are weight loss guidelines.  These could offer insights on the importance of certain factors, such as metabolism, safe weight loss, whether cardiovascular exercises are required for weight loss, and how to concentrate on a certain problem area. 

Meanwhile, there are also popular songs and music from sites that provide free audio downloads.  However, it is advisable to exercise caution when downloading free songs and music from file sharing networks, including LimeWire and Kazaa.  Peer-to-peer networks such as these are often lax in their security and many people have discovered that it is easy to upload files that contain computer viruses or Trojans that are designed to initiate malicious activities such as the destruction of files and invasion of privacy.  Free audio downloads can also provide music or song files that are incomplete or having such a low quality that it would be hard to enjoy what one is listening to.  Finally, it could be against the law to download these files if they are protected by a copyright.  The downloading of these files through channels other than authorized online music stores can be considered as copyright infringement and could result into serious trouble. To read more click here.